massage therapy

What to Look for in a Massage Gun

Massage guns are quite popular these days. May you have seen videos of how they work and their effects on the body. The truth is that the percussive therapy they provide is an amazing way to improve muscle recovery. However, what makes the massage gun great? You should note that the market is flooded with many models and makes of massage guns. The following are important things to consider when buying a massage gun.

Massage Gun Power

Massage gun power refers to how quickly the head oscillates and the gun depth or amplitude the head moves. These factors matter a lot as to how they dictate the comfort level of the massage. You should note that massage therapy is very personal. Some people like it gentle and soft, whereas others go for the proverbial beating of muscles.

Therefore, it is advisable to choose a massage gun with variable speed as this allows you to choose the right speed that works for you. Ideally, most massage guns on the market have 2 to 6 variable speeds.You should go for a machine with more speeds as it ensures you get a comfort level that is perfect for you.


The truth is that you are going to use the massage gun at the gym or at home. However, if you are going to travel around with it, then portability is an important consideration. Most massage guns sold on the market come with a carrying case. The case offers many benefits, such as making it easier to carry and protecting attachments from getting lost.

Most of the massage guns weigh about 2 to 3 lbs. Remember that heavier machines may be a burden not only for carrying but also for using.

Battery Life

Ideally, most massage guns available on the market are cordless and come with Lithium-ion batteries. 2-3-hour battery life is good when used at full-speed. Nevertheless, you are not going to use your massage gun for that long.


You should note that massage guns are available in a wide range of designs. For instance, some come with handles. Also, some are sleek and modern, while others maintain a utilitarian design. No matter the preference, it is vital to choose one that can meet your needs. Some of the details include placement of the power button and handles that suit you differently.…